Violence is not the answer

Peanut butter is! Here's a recap of "Lost" from Television Without Pity:

"Stop! Sawyer Time! The hard-drinkin', hard-livin', hard-nicknamin' Tennessee outlaw is revealed to be a big ol' softy, still mourning the murder-suicide of his parents 28 years ago. He's specifically upset that after a confidence man ruined his parents' lives, he himself became that which he hated, bilking hot wives and their dumb husbands out of cashola. Back on the island, Sawyer gets tortured via bamboo shoots shoved under his fingernails when he refuses to give up Shannon's asthma inhalers to Sayid and Jack. He also shares a sweaty, bloody kiss with Kate Beckinsale. Meanwhile, Claire likes the sun, Mercutio likes Sun, and Charlie conjures up some invisible peanut butter. Oh, and Sun saves Shannon via the healing properties of Mentho-Lyptus."